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I do better when I keep my food journal updated.
Diet Calendar Entries for 24 May 2015:
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509 kcal
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Fat: 20.18g | Prot: 68.87g | Carb: 14.12g.
Breakfast: Pepsi Diet Pepsi. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Parmesan Cheese (Shredded), Wal-Mart Boneless Skinless Chicken Breast, Pepsi Diet Pepsi (Bottle), Cooked Cauliflower (Fat Not Added in Cooking), Ricotta Cheese (Part Skim Milk), Best Choice Grated Parmesan & Romano Cheese, Sargento Mozzarella Shredded Cheese. more...
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2581 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Me, too. It makes me feel responsible to myself - does that make sense?
24 May 15 by member: mrsmax
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26 May 15 by member: ruabrannw
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