Weigh In record (no journal entry) for 16 March 2023
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444.4 lb
Lost so far: 48.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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760 kcal
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Fat: 50.00g | Prot: 61.00g | Carb: 13.00g.
Breakfast: Naturegg Eggs. Dinner: Trifecta Curry Grilled Chicken Thigh. more...
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losing 11.2 lb a week
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snakebite835's weight history
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