Weigh In record (no journal entry) for 22 May 2015
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151.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1233 kcal
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Fat: 28.49g | Prot: 172.48g | Carb: 80.97g.
Breakfast: Valor Cacao Desgrasado, MyProtein Impact Whey Protein. Lunch: Frias Tofu Firme, Hacendado Judía Verde Redonda, Zanahoria. Dinner: Myprotein Milk Protein Smooth Chocolate, Hacendado Queso Fresco Batido Desnatado, Myprotein Coconpure, Coliflor. Snacks/Other: MyProtein Impact Whey Protein. more...
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losing 10.8 lb a week
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Rangapriya's weight history
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