Weigh In record (no journal entry) for 23 May 2015
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149.5 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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5022 kcal
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Fat: 47.12g | Prot: 287.98g | Carb: 860.95g.
Breakfast: Banano, MyProtein Dextrosa, MyProtein Impact Whey Protein. Lunch: Hacendado Leche Desnatada, Valor Cacao Desgrasado, MyProtein Dextrosa, Bob's Red Mill Vegetarian Egg Replacer, Hacendado Leche Desnatada, Aragonesa Harina de Trigo. Dinner: Jütro Beerenmix, Hacendado Queso Fresco Batido, Pizza. Snacks/Other: Jütro Beerenmix, Brüggen Copos de Avena, Hacendado Queso Fresco Batido. more...
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losing 17.0 lb a week
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