Weigh In record (no journal entry) for 21 May 2015
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143.0 lb
Lost so far: 27.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1587 kcal
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Fat: 44.75g | Prot: 59.92g | Carb: 159.72g.
Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Kraft Tartar Sauce, Frieda's Baby Bok Choy, Trader Joe's Mahi Mahi Burgers, White Rice (Medium-Grain, Cooked) . Snacks/Other: Aloha Gourmet Iso Peanut, Boiled Peanuts, Trader Joes Cruspy cookies filled with belgian chocolate, Kelly's Kookies Macadamia Shortbread Cookie. more...
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losing 9.8 lb a week
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bumbye's weight history
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