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Fatty101
Journal
21 May 15
Fatty101's Journal, 21 May 2015
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Weigh In record (no journal entry) for 21 May 2015
193.0 lb
Lost so far:
8.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2015:
1191 kcal
Fat: 52.93g | Prot: 93.28g | Carb: 33.66g.
Breakfast:
Oscar Mayer Turkey Bacon (15g), Land O'Lakes All-Natural Eggs, Sugar, Richfood Heavy Whipping Cream, Coffee (Brewed From Grounds).
Lunch:
Boiled Egg.
Dinner:
Michelob Ultra Light Beer, Shrimp.
Snacks/Other:
V8 Original 100% Vegetable Juice (11.5 oz).
more...
2133 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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