Mistybenner's Journal, 13 March 2023

Had a great salad for lunch today: spinach, bacon, tuna, onion, tomato, cheese and Fage 0 :-) so good. 😊

Diet Calendar Entries for 13 March 2023:
1458 kcal Fat: 70.26g | Prot: 117.73g | Carb: 99.06g.   Breakfast: Great Value Creamy Peanut Butter, Orgain Plant Based Protein Shake, Millville Old Fashioned Oats , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kroger Fully Cooked Bacon, American Cheese, Spinach , Great Value Sweet & Spicy Tuna (Pouch), Fage Total 0% Greek Yogurt (Container). Dinner: Culver's Broccoli Cheese with Florets Soup, Culver's Buffalo Chicken Tenders. more...
3552 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
great choices. Bolthouse Farms also makes a yogurt dressing of all flavors 
13 Mar 23 by member: HCB
Yes I have had a couple of those. I’ve gotten so used to not having dressing. If so lemon juice works so well too! 
13 Mar 23 by member: Mistybenner
Let's go! 
15 Mar 23 by member: jimmiepop

     
 

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