Weigh In record (no journal entry) for 20 May 2015
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200.6 lb
Lost so far: 23.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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245 kcal
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Fat: 6.29g | Prot: 8.06g | Carb: 40.87g.
Breakfast: Anchor Blue Milk, Brown Sugar, Porridge. more...
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losing 15.4 lb a week
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conat74's weight history
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