Weigh In record (no journal entry) for 19 May 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1045 kcal
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Fat: 23.42g | Prot: 58.08g | Carb: 146.26g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Asda Extra Light Mayonnaise, Boiled Egg, Warburtons Sandwich Thins. Dinner: Colman's Chicken Chasseur Mix, Peaches, Morrisons Meringue Nest, Chicken Breast, Potato, Morrisons Sweetheart Cabbage. Snacks/Other: Tesco Seedless Red Grapes. more...
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gaining 7.0 lb a week
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