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Fatty101
Journal
19 May 15
Fatty101's Journal, 19 May 2015
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Weigh In record (no journal entry) for 19 May 2015
194.8 lb
Lost so far:
6.2 lb
.
Still to go:
54.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2015:
437 kcal
Fat: 16.94g | Prot: 18.58g | Carb: 51.00g.
Breakfast:
Land O'Lakes Heavy Whipping Cream, Sugar, Coffee (Brewed From Grounds).
Lunch:
Subway 6" Turkey Breast.
more...
2152 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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