Hi pain day - overall 6 out of 10, lower back 8. I usually rest on days like this, but I wanted to finish my to-do on the patio. So I emptied and moved a tall shelving unit into the storage area of the patio - that meant moving out the things that were in there, and returning the bins of emergency supplies. I then put 1 lb plastic boxes of water on 2 shelves, pottery, gardening tools, soil, etc either on the shelves or arranged to the side. Got the 2x4s onto the patio ready to be put together as a place for the tomatoes and peas. I may be able to make a table to use when I sit out there. planters are in place, watering system set up for most of the plants- have to get more tall them up and arranged some in the apt, some back in the storage.
Got the wet clothes and towels out of the washer - wrung them out and hung up to air dry until I could put a few in the dryer. My daughter will come tomorrow and bring me a wicker shelving thing, I will trade her that for the bar stools I've used with a board as a place to work with the plants. I know I have to be frugal in order to purchase the health care I need now: I made 7 batches of DIY laundry soap - I should have 1 year supply - so the bin the supplies were in is now empty, can be washed out. plastic water bottles for the rest of the plants. Thinned out the seedlings - had some for supper in a vinaigrette dressing. Moved band crates - cleaned
Diet Calendar Entries for 18 May 2015:
|
1032 kcal
|
Fat: 58.53g | Prot: 62.21g | Carb: 63.81g.
Breakfast: Melaleuca Access Chocolate Caramel Kruncher Bar. Lunch: Don Pancho Gluten Free Wraps, Price's Pimento Cheese. Dinner: Baked Potato (Peel Eaten), Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Ham (Center Slice, Country-Style, Lean Only, Cured). Snacks/Other: Melaleuca energy kick, Melaleuca Sustain Sport. more...
|
|
5213 kcal
|
Activities & Exercise:
Showering - 20 minutes, Cleaning - 1 hour and 30 minutes, Sitting - 3 hours, Hanging Laundry - 1 hour, Cooking - 1 hour, Sleeping - 6 hours and 25 minutes, Housework - 4 hours, Yard Work (gardening) - 3 hours and 45 minutes, Watching TV/Computer - 3 hours. more...
|
|