Weigh In record (no journal entry) for 18 May 2015
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156.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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2169 kcal
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Fat: 58.42g | Prot: 78.51g | Carb: 336.49g.
Breakfast: Corona Chocolate, Quinoa, Cuajada, Arepa de Choclo. Lunch: Jugo de Lulo, Muslos de Pollo (Asados o Cocidos), Arracacha, Auyama. Snacks/Other: Chocolate en Leche, Cuajada, Arepa, Tostadas. more...
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losing 4.3 lb a week
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blak_hack's weight history
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