buckmccalla's Journal, 18 May 2015

203.7 lb Lost so far: 46.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 59.94g | Prot: 68.66g | Carb: 170.42g.   Breakfast: Shredded Seasoned Potatoes Hash Brown Patties, Traditional Bacon, Toasted Sour Dough Bread, Fried Egg. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Birds Eye Voila! Chicken Alfredo. more...

3027 kcal

Activities & Exercise: Sitting - 5 hours, Golf (cart) - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...