Wow - did not realize what I ate today would add up to what it did. I think I better get in the habit of planning the full day before I eat it.
Diet Calendar Entry for 10 August 2009:
|
1072 kcal
|
Fat: 46.22g | Prot: 63.82g | Carb: 104.45g.
Breakfast: quick oats, yoplait source cherry. Lunch: tomato, butter, 12 grain bread. Dinner: renee's, skim milk, yorkshire pudding, pork chops. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamamel's weight history
|