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goddessness
Journal
15 Jul 11
goddessness's Journal, 15 July 2011
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Weigh In record (no journal entry) for 15 July 2011
114.6 lb
Lost so far:
2.6 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 July 2011:
1094 kcal
Fat: 55.18g | Prot: 28.96g | Carb: 125.65g.
Breakfast:
Whole Wheat Bread, Egg.
Lunch:
Poached Pear & Blue Cheese Salad Blend.
Dinner:
Spiced Pumpkin Soup.
Snacks/Other:
Danish Pastry.
more...
1649 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour.
more...
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