|
7.75 hrs of sleep last night. Pain level overall 7, lower back 8.5 out of 10. I need to do a bit extra for comfort today. I use Aleve BID, and will add a mix with White Willow Bark and a topical cream in the areas.
Diet Calendar Entry for 17 May 2015:
|
314 kcal
|
Fat: 16.46g | Prot: 17.16g | Carb: 24.06g.
Lunch: Burrito with Beef, Beans and Cheese. more...
|
|