kris10lindsey's Journal, 14 July 2011

130.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1688 kcal

Fat: 95.72g | Prot: 97.57g | Carb: 106.14g.   Breakfast: Milk (Whole Milk), 4 eggs omelet. Lunch:  CHEESE HOT DOG WITH NO BUN. Dinner: WHITE RICE, BBQ Pork Ribs. Snacks/Other: BANANA. more...

3320 kcal

Activities & Exercise: Driving - 1 hour and 5 minutes, Softball - 2 hours and 30 minutes, Standing - 5 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours and 25 minutes, Housework - 6 hours. more...