Weigh In record (no journal entry) for 14 July 2011
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166.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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871 kcal
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Fat: 47.38g | Prot: 26.19g | Carb: 83.31g.
Breakfast: Jellies, Croissant. Lunch: Shortbread Cookies, Mild Chicken Thigh. more...
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losing 24.1 lb a week
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