buckmccalla's Journal, 14 May 2015

204.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1692 kcal

Fat: 70.25g | Prot: 52.25g | Carb: 218.00g.   Breakfast: Grandpa's Oven Monkey Bread, Bob Evans Banana Nut Bread. Lunch: general mills fiber one Trail Mix chewy bars. Dinner: Kirkland Signature Mild Cheddar Cheese, Bob Evans Coleslaw, Lee's Famous Recipe Cole Slaw, Great Value Fully Cooked Hickory Smoked Bacon, Brownberry Dark Rye Bread, Jennie-O Turkey Breast Tenderloin, Hellmann's Real Mayonnaise, Wendy's Chocolate Frosty (Junior). more...

2993 kcal

Activities & Exercise: Sitting - 4 hours, Golf (cart) - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...