Weigh In record (no journal entry) for 13 May 2015
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182.4 lb
Lost so far: 5.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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813 kcal
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Fat: 64.45g | Prot: 43.98g | Carb: 9.23g.
Breakfast: Hard-Boiled Egg, Cream (Half & Half), Coffee, Bergeron Ripened Firm Cheese. Lunch: Sensations Honey Dijon Dressing, Hellmann's Real Mayonnaise, Green Leaf Lettuce, Kraft Blue Cheese Dressing, Cucumber (with Peel), Dried Chia Seeds, East Side Mario's New York Striploin, Pork Sausage (Cooked). more...
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losing 8.4 lb a week
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