Weigh In record (no journal entry) for 27 February 2023
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292.6 lb
Lost so far: 0 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1635 kcal
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Fat: 56.86g | Prot: 79.59g | Carb: 200.20g.
Breakfast: Lactal Pan Lacteado, Miel, Café, La Serenísima Leche Descremada. Lunch: Pollo (Apanado y Frito), Gallo Risotto Primavera. Dinner: Ensalada de Papas con Huevo, Hamburguesa Casera. Snacks/Other: Paladini Jamón Cocido, Crackines Tostaditas de Arroz, Guaymallen Alfajor de Chocolate. more...
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gaining 1.0 lb a week
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