Weigh In record (no journal entry) for 12 May 2015
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147.0 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1172 kcal
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Fat: 49.93g | Prot: 48.67g | Carb: 134.63g.
Breakfast: Bananas, Balance Bar Yogurt Honey Peanut, Activia Light Strawberry Yogurt. Lunch: Lou Malnati's Malnati Salad, Lou Malnati's Spinach Pizza. Dinner: Ruth's Chris Steakhouse Chopped Salad, Apples, Peanut Butter. Snacks/Other: Breyers Natural Vanilla Ice Cream, Peanut Butter. more...
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gaining 1.8 lb a week
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