Knut13's Journal, 12 May 2015

Yesterday, I worked over my lunch break, so I didn't get my 30 minute walk in; however, I golfed and bowled with the kids on Wii.

I want to walk today, but I am still feeling the work overload from being at a workshop last Friday. Plus, my supervisor called an impromptu meeting this morning which took up all my prep time. Grrr.

I am excited to try a new recipe tonight from the packet I printed off last week. I think I might try the portabella pizza.

Diet Calendar Entry for 12 May 2015:
1175 kcal Fat: 49.50g | Prot: 53.41g | Carb: 149.40g.   Breakfast: Aquafina Water (16.9 oz), Fiber One Raisin Bran Clusters, Red Raspberries, Dannon Light & Fit Yogurt - Vanilla, Honey, Trader Joe's Chia Seeds, Milk (1% Lowfat with Added Vitamin A). Lunch: Blackberries, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Trader Joe's Speculoos Cookie Butter, Bananas. Dinner: Chicken Breast, Reduced Fat Sharp Cheddar Cheese, Portabella Mushrooms, Diced Onions, Classic Parmesan Grated Cheese, Extra Virgin Olive Oil, Flatbread Multigrain with Flax. Snacks/Other: Great Value Mountain Trail Mix. more...

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