Weigh In record (no journal entry) for 12 May 2015
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168.8 lb
Lost so far: 14.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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192 kcal
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Fat: 10.30g | Prot: 2.34g | Carb: 22.86g.
Breakfast: Sugared or Glazed Doughnuts. more...
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losing 1.4 lb a week
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smaxwell1970's weight history
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