Weigh In record (no journal entry) for 06 May 2015
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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347 kcal
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Fat: 16.30g | Prot: 5.34g | Carb: 44.86g.
Breakfast: Ocean Spray Diet Cranberry Grape Spray Juice, Sugared or Glazed Doughnuts. Lunch: Gardetto's Original Recipe Snack Mix. more...
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losing 2.3 lb a week
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