Weigh In record (no journal entry) for 12 May 2015
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177.3 lb
Lost so far: 91.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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802 kcal
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Fat: 22.64g | Prot: 31.45g | Carb: 129.71g.
Breakfast: Kiwi, Zenzero, Sedano, Carote, Limone, Olio di Cocco. Lunch: Pema Pane Integrale di Segale Biologico, Mais, Zucchine Cotte (da Fresche), Rio Mare Tonno al Naturale. Snacks/Other: Pema Pane Integrale di Segale Biologico, Mandorle. more...
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steady weight
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Carmenpa79's weight history
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