goddessness's Journal, 13 July 2011

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Weigh In record (no journal entry) for 13 July 2011

116.0 lb Lost so far: 1.3 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2011:

1182 kcal

Fat: 50.10g | Prot: 38.56g | Carb: 147.17g. Breakfast: Whole Wheat Bread, Egg. Lunch: Lobster Salad. Snacks/Other: Oil Popped White Popcorn, Candy. more...

1668 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...

gaining 9.3 lb a week

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goddessness's Journal, 13 July 2011

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