Franki-Lucy's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2015:
976 kcal Fat: 40.70g | Prot: 32.70g | Carb: 117.10g.   Breakfast: Actimel Vanilla Yoghurt. Lunch: Asda Sausage Roll. Dinner: Birds Eye Chicken Dippers, Asda Potato Waffles. Snacks/Other: Capri Sun Orange Juice. more...
1429 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 17 hours. more...
gaining 0.1 lb a week

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