Weigh In record (no journal entry) for 10 May 2015
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200.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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627 kcal
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Fat: 14.23g | Prot: 62.26g | Carb: 66.08g.
Breakfast: Kashi Toasted Cinnamon Crisp, Milk (1% Lowfat with Added Vitamin A) , Safeway Frozen Mixed Berries . Lunch: President's Choice Cooked Peeled Pacific White Shrimp, Almonds, LeanFit Whey Protein. more...
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losing 1.0 lb a week
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guptaamit's weight history
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