Weigh In record (no journal entry) for 03 May 2015
|
201.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2015:
|
502 kcal
|
Fat: 8.37g | Prot: 44.22g | Carb: 64.18g.
Breakfast: Safeway Frozen Mixed Berries , Milk (1% Lowfat with Added Vitamin A) , Kashi Toasted Cinnamon Crisp. Lunch: LeanFit Whey Protein. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guptaamit's weight history
|