Jaisa13's Journal, 10 May 2015

146.5 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 38.48g | Prot: 36.11g | Carb: 149.56g.   Breakfast: Reddi-wip Extra Creamy Whipped Cream, Breyers Natural Vanilla Ice Cream, Denny's Pumpkin Pancakes. Lunch: TGI Friday's Queso Dip, Daisy Sour Cream, Keebler Club Reduced Fat Crackers, Apples, Great Value Honey Roasted Peanut Butter. Dinner: Trader Joe's Butter Chicken with Basmati Rice, Trader Joe's Garlic Naan. more...

1851 kcal

Activities & Exercise: Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...