Weigh In record (no journal entry) for 10 May 2015
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197.8 lb
Lost so far: 3.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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389 kcal
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Fat: 33.07g | Prot: 14.62g | Carb: 1.24g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Egg White, Land O'Lakes All-Natural Eggs, Oscar Mayer Turkey Bacon (15g). more...
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losing 1.4 lb a week
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