Weigh In record (no journal entry) for 12 July 2011
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322.0 lb
Lost so far: 9.2 lb.
Still to go: 207.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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250 kcal
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Fat: 4.50g | Prot: 25.00g | Carb: 27.00g.
Dinner: Freshside Grille Smart Choice Tilapia. more...
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losing 26.6 lb a week
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littlehart2797's weight history
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