buckmccalla's Journal, 09 May 2015

199.4 lb Lost so far: 50.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 81.56g | Prot: 57.06g | Carb: 204.19g.   Breakfast: Trader Joe's Just a Handful of Raw Walnut Halves & Pieces, Mango. Lunch: Wendy's French Fries (Small), Wendy's Lemonade (Small), Wendy's 1/2 lb Double with Cheese. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (Bottle). more...

3970 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Bicycling (moderate) - 13/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...