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I was disappointed that Saturday morning I was too tired from the work week to get gym time. 🥲 However, made it today for a 3.3 mile run and some weights 😅♥️ What’s everyone else doing for themselves today!?!? Do tell! ♥️😊🤗
Diet Calendar Entry for 19 February 2023:
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2472 kcal
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Fat: 73.99g | Prot: 133.06g | Carb: 323.22g.
Breakfast: Banana Bread, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Celsius Kiwi Guava, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Kemps Swiss Style Chocolate Low Fat Milk, Costco Chocolate Chip Cookie, Heinz Tomato Ketchup, Fast Fixin' Chicken Breast Patties, Green Peas (Drained Solids, Canned), Kraft American Cheese Slice. more...
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 Comments
Nicely done! 3 miles! I may not get 3 miles on the treadmill today but I'll do my usual mile (I don't run yet), rhythm boxing and lower body/core this afternoon. Today will reach 51 degrees in Michigan so hubby and I will grill our proteins for the week :) Enjoy the rest of your weekend and have a successful week!
19 Feb 23 by member: kissangelgirl
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I am going to do some outdoor chores.
19 Feb 23 by member: -MorticiaAddams
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Thanks much AngelGirl 😊😘 I love to hear what everyone is up to for exercise!
Enjoy the warm weather and grilling 😊
Morticia , hope you are enjoying some time outside! Fresh air. 😊
19 Feb 23 by member: Runs4Fitness
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Did my mini trampoline workout this morning with hand weights. Also taking a ride tonight to get out and grab a snack 😋
19 Feb 23 by member: WifeMamaNurse
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I love my treadmill! But tomorrow I’m off and as long as it stays warm I’m going jogging outside 🏃🏻♂️
19 Feb 23 by member: Tagkido
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I had a wonderful bike ride outside for 45 minutes and the hula hoop for 20 minutes. I have lost almost 40 lbs so happy.
19 Feb 23 by member: natashanieves2016
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I actually ate a little more than I should have but tomorrow is a brand new day. I walk every day with my man and I do yoga
19 Feb 23 by member: Chr52
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Have been doing videos with Body Project for over two years. Very easy to follow and they keep you motivated.
19 Feb 23 by member: Caro1435
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I felt the same last week..almost felt like I hit a wall. Bound and determined this week to keep moving forward!!💪💪
20 Feb 23 by member: Diana 1234
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