m.bunch's Journal, 18 February 2023

Sometimes I get a little discouraged when there’s no change or even an upward change, then I remember that I was plateaued at 167 for literally a year and a half after having my daughter and in just the past few months I’ve made a major dent in that. Grateful for my body and the strides I’ve already made! Happy Saturday everyone, I hope y’all have a day that’s as amazing as you are ❤️
154.2 lb Lost so far: 12.6 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2023:
1663 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Thanks, you have a great day too.  
18 Feb 23 by member: -MorticiaAddams
I went from 180 to 150 starting the latter half of 2019...and then plateaued (spelling?) there for 2 years 😂 Sometimes I think a plateau is just your body adjusting. Have a great day yourself! 😃 
18 Feb 23 by member: writingwyo
I also get frustrated when I make a little progress, but then life throws me a curve ball and I gain it all back. Hope you have a great week! 
21 Feb 23 by member: slsherrill1

     
 

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