Weigh In record (no journal entry) for 08 May 2015
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196.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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684 kcal
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Fat: 11.99g | Prot: 58.19g | Carb: 83.14g.
Breakfast: GNC 100% Whey Protein Banana Cream. Lunch: Lamb Kebab. more...
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gaining 0.3 lb a week
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Kenny McDaniel's weight history
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