Weigh In record (no journal entry) for 08 May 2015
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159.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1825 kcal
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Fat: 79.44g | Prot: 85.83g | Carb: 244.01g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Nature's Own All Natural 100% Whole Wheat Bread, Kroger Cinnamon Rolls with Icing. Dinner: Beef, Mission Restaurant Style Tortilla Chips, Dinner Rolls, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Great Value Enriched White Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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gaining 2.8 lb a week
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