being muslimah's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
185.2 lb Lost so far: 6.6 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2015:
542 kcal Fat: 16.85g | Prot: 35.62g | Carb: 60.64g.   Breakfast: Tea with Milk and Sugar, Egg White, Boiled Egg. Lunch: Cooked Rice, Granulated Sugar, Peet's Coffee & Tea Caffe Latte with Fat Free Milk (Small), Bob Evans Scrambled Eggs Whites (3 Eggs), Extra Virgin Olive Oil. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



being muslimah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.