mtnboydl's Journal, 12 July 2011

213.5 lb Lost so far: 5.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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2850 kcal

Fat: 114.00g | Prot: 102.00g | Carb: 338.00g.   Breakfast: Hand Tossed Pepperoni Pizza, Kellogg's Pop-Tarts: Frosted Cherry 8 Toaster Pastries. Lunch: Nabisco Flavor Crisps Savory Crackers Baked Sociables, Homestyle Chili. Snacks/Other: HNT SNK PK TRP VN/CHC PUD. more...

2359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...