SashaKit's Journal, 08 May 2015

157.8 lb Lost so far: 4.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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816 kcal

Fat: 37.29g | Prot: 31.66g | Carb: 93.13g.   Breakfast: Silk Vanilla Soymilk, Coffee, 2% Fat Milk, Cheerios. Dinner: Silk Vanilla Soymilk, Wegmans Italian Classics Eggplant Lasagna. Snacks/Other: Hershey's Kit Kat (Snack Size). more...

2326 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 14 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...