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Okay :/
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165.1 lb
Lost so far: 9.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1533 kcal
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Fat: 56.38g | Prot: 33.52g | Carb: 241.95g.
Breakfast: Crisps, Guava, Bananas, Skim or Nonfat Milk (Calcium Fortified). Lunch: Roasted Salted Cashew Nuts, America's Choice Natural Almonds, Apples, Subway Veggie Delite Salad, Subway Fat Free Honey Mustard, Subway Sweet Onion Teriyaki Sauce. Dinner: Cranberry Juice, Watermelon, Orange Juice, Cantaloupe Melons. more...
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gaining 3.1 lb a week
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 Comments
NO worries!!!!...Just a temporary "blip" on the chart!!!! To put into perspective, that is about a 1/3 of one per cent variation from yesterday...:)
07 May 15 by member: SuccessThisTime58
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yeaa you are right .. i will take it :) i just can't wait to hit my first goal.. thank u
07 May 15 by member: Dalia Eleish
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Don't fret the this little bump. It happens. Overall, you're doing great and you'll get pass this in no time!
07 May 15 by member: LoadGod
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07 May 15 by member: Dalia Eleish
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