Weigh In record (no journal entry) for 07 May 2015
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192.0 lb
Lost so far: 46.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1081 kcal
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Fat: 43.13g | Prot: 49.83g | Carb: 131.87g.
Lunch: Avocado and Cucumber Salad. Dinner: Start Healthy Turkey sausage egg cheddar cheese muffin, Progresso Light Chicken Pot Pie, Popchips Barbeque Potato Chips. more...
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gaining 7.0 lb a week
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