Weigh In record (no journal entry) for 06 May 2015
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191.0 lb
Lost so far: 47.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1900 kcal
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Fat: 76.58g | Prot: 68.96g | Carb: 264.40g.
Lunch: Beef Meatballs, Caffe Nero Egg Mayonnaise & Cress Sandwich, Twix Twix. Dinner: Kellogg's All-Bran Original, Raspberries, Jell-O Mousse Temptations - Dark Chocolate, Popchips Original Potato Chips. more...
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gaining 7.0 lb a week
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