buckmccalla's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
201.7 lb Lost so far: 48.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2015:
1429 kcal Fat: 64.10g | Prot: 52.73g | Carb: 176.55g.   Lunch: Croissant, Essensia Chicken Breast Salad. Dinner: Domino's Pizza Cheesy Bread, Kirkwood Parmesan Chicken Tenders, Pepperoni, Corn On The Cob with Butter. Snacks/Other: Butter, Grandpa's Oven Monkey Bread. more...
3449 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Sitting - 6 hours, Shopping - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



buckmccalla's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.