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buckmccalla
Journal
07 May 15
buckmccalla's Journal, 07 May 2015
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Weigh In record (no journal entry) for 07 May 2015
201.7 lb
Lost so far:
48.3 lb
.
Still to go:
21.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2015:
1429 kcal
Fat: 64.10g | Prot: 52.73g | Carb: 176.55g.
Lunch:
Croissant, Essensia Chicken Breast Salad.
Dinner:
Domino's Pizza Cheesy Bread, Kirkwood Parmesan Chicken Tenders, Pepperoni, Corn On The Cob with Butter.
Snacks/Other:
Butter, Grandpa's Oven Monkey Bread.
more...
3449 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Sitting - 6 hours, Shopping - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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