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Good news guys. Heard it on TV this morning. Women go for the Dad bod! A little gut...not a beer belly but a little gut. Someone who works out some but like to eat also. The Dad bod is in style.
Now I don't feel so bad. The hard bodies are out!
Diet Calendar Entries for 07 May 2015:
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2805 kcal
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Fat: 168.41g | Prot: 100.12g | Carb: 237.50g.
Breakfast: Chobani Lowfat Strawberry Banana Greek Yogurt, Bananas, Oranges, Coffee with Milk and Sugar. Lunch: Potato French Fries, Cheeseburger with Bacon and Condiments. Dinner: Sabra Roasted Red Pepper Humus, Tortilla Corn Chips, Potato Chips, Pepperoni, Cheddar Cheese. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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4127 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 15 minutes, Sitting - 4 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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