goddessness's Journal, 12 July 2011

114.6 lb Lost so far: 2.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 40.76g | Prot: 51.10g | Carb: 163.92g.   Breakfast: Egg, Whole Wheat Bread. Lunch: Pickles. Dinner: tomato puree, stir fry, rice, Ground Beef. Snacks/Other: Oil Popped White Popcorn, Honey. more...

1649 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...