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Diet Calendar Entry for 15 February 2023:
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1066 kcal
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Fat: 18.36g | Prot: 68.54g | Carb: 141.19g.
Breakfast: Golden Delicious Apples, Canderel Stick, Coffee with Milk, Almond Milk, Jungle Oats, Cinnamon, Green Tea. Lunch: SPAR Fat Free Sweet Chilli Smooth Cottage Cheese, Tait's Melba Toast, Chicken Sausage, Chicken Meatballs, Woolworths Baby Tomatoes , Cucumber (with Peel), Carrots, Woolworths Fresh Herb Salad. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), White Rice, Chutney, Salt, Black Pepper, Nature's Garden Mixed Vegetables. more...
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