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kathydwatson
Journal
06 May 15
kathydwatson's Journal, 06 May 2015
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Weigh In record (no journal entry) for 06 May 2015
186.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2015:
1145 kcal
Fat: 57.69g | Prot: 59.58g | Carb: 103.26g.
Breakfast:
Muscle Milk Cookies N' Creme Protein Powder.
Lunch:
Sour Cream, Butter, Baked Potato (Peel Not Eaten).
Dinner:
Taco Bell Chicken Quesadilla.
Snacks/Other:
South Beach Chocolate Chunk Meal Bar.
more...
2724 kcal
Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours and 30 minutes, Housework - 2 hours.
more...
gaining 1.4 lb a week
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kathydwatson's weight history
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