lisamarieoxo's Journal, 06 May 2015

142.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

---

1019 kcal

Fat: 49.29g | Prot: 49.91g | Carb: 93.53g.   Breakfast: Custard Filled Doughnut with Icing, Sweet'N Low Sweet'n Low, 2% Fat Milk, Coffee. Lunch: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Mashed Potato (from Dry), Green Beans (Canned), Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Green Giant Fresh Baby Cut Carrots, Hidden Valley Light Ranch Salad Dressing. more...

2133 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...